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What is Stryde?

Stryde is an iOS workout planner that uses AI to generate personalized workouts to help you achieve your fitness goals.

How to use Stryde?

To use Stryde, simply download the app from the App Store and create an account. Once logged in, you can set your fitness goals and specify the time you have available for workouts. Stryde will then generate customized workout plans for you.

Stryde's Core Features

AI-generated workout plans
Personalized fitness goals
Time-based workouts

Stryde's Use Cases

Building and tracking customized workouts
Achieving fitness goals with personalized plans

FAQ from Stryde

How does Stryde generate personalized workouts?
Can I track my progress using Stryde?